Heart disease is the No. 1 killer in women in United States. Help combat that statistic by taking control of your numbers. Learn to identify risk factors of heart disease. What is distracting or slowing you down from reaching your goals? Set yourself up for success with tools for a healthy lifestyle. Why are healthy lifestyle choices important to you? Choose to be accountable for your health.There are so many simple ways you can make a difference. Remember your current state of health, and your body, are as unique as you are, so it is important for women to find realistic heart health goals. Be aware of lifestyle choices that can decrease your risk of heart disease. Heart health depends on a lifelong commitment. However, you can make a change at any age.