The Less is More wellness series for senior citizens continues at 2 p.m. Wednesday in the Celebration Center at Friendship Haven with the focus shifting to social wellness. This free educational series is open to any older adult wishing to learn more about healthy aging.
Social wellness is only one of the six dimensions of health, the others being physical, emotional, intellectual, spiritual, and vocational. The Less is More series is intended to explore each dimension in depth and to help seniors to understand what healthy aging encompasses.
The Sounds of the Season concert will kick off the holidays with music students from St. Edmond School.
All Less is More programs are free of charge to any senior, and no reservations are required. The series is a cooperative endeavor among Elderbridge Agency on Aging, Friendship Haven, Iowa Central, Trinity Healthy Living at Trinity Regional Medical Center, Iowa State University Extension Service and Foster Grandparents Program of Fort Dodge. For more information, contact any of the cosponsors.