The LESS is MORE wellness series continues at 2 p.m. Tuesday at Friendship Haven with the focus shifting to Social Wellness with Sounds of the Season. This free educational series is open to anyone wishing to learn more about healthy aging.
Social Wellness is only one of the six dimensions of health - the others being physical, emotional, intellectual, spiritual and vocational. The LESS is MORE series is intended to explore each dimension in depth and to help seniors to understand what healthy aging encompasses.
The Sounds of the Season concert will kick off the holidays with this celebration of talent from the St. Edmond High School choir performing seasonal favorites.
All LESS is MORE programs are free of charge to any interested senior and no reservations are required. The series is a cooperative endeavor between Elderbridge Agency on Aging, Friendship Haven, Iowa Central, Trinity Healthy Living at TRMC, Iowa State University Extension Service and Foster Grandparent Program of Fort Dodge. For additional information, people can contact any of the co-sponsors.