Dreshaun Ross has learned about patience and perspective the hard way these last three months. Ranked as one of the state’s top football prospects and among the nation’s elite wrestling recruits, the Fort Dodge junior continues to work his way back from shoulder surgery as he maps out ...

Everyone close to her knew how good Audi Crooks was on the basketball court. After her freshman season in college, the nation became well aware of just how exciting these next three seasons will be at Iowa State. The Bishop Garrigan graduate burst onto the Div. I college basketball scene in ...

Saturday’s Class 1A state cross country championships gave the St. Edmond boys both closure and a glimpse into the future. While the Gaels will say goodbye to graduating seniors Liam Shannon and Levi Odor-Westrum after a strong ninth-place team showing, they also saw standout Anthony Valles ...

The two-day Iowa state cross country championships were filled with record-breaking performances at Lakeside Golf Course in Kennedy Park. It also marked the end of a memorable career for Manson Northwest Webster senior Alyssa Richman. Richman, a four-time individual qualifier for the ...

INDEPENDENCE, Kan. — The Iowa Central football team had its patience and mettle tested during a brutal September stretch that saw them lose four times by a total of 12 points. October went better for the Tritons, who won two of three games and used a bye week to heal up. Now that November ...

The eighth-ranked (NJCAA Div. II) Iowa Central volleyball squad swept Iowa Western in their regular-season finale on Saturday inside Hodges Fieldhouse. Scores were 25-23, 25-22 and 25-20 in favor of the Tritons (28-6 overall, 9-2 in the ICCAC) over the NJCAA Div. I Reivers (19-14). “We ...